Kurdish White Bean Stew

Serves 4

Ingredients

  • 3 Tbsp olive oil

  • 1 tsp ground cumin

  • 1/4 tsp turmeric

  • 4 1/2 cups white beans (three 15-ounce cans), rinse and drained

  • 1/2 cup crushed tomatoes

  • Zest of one lime

  • 1 1/2 cups vegetable broth, bone broth, or water

  • Salt and pepper to taste

  • Optional garnish: feta, parsley 

Prep

  1. Add the oil to a large saucepan and place on medium heat.

  2. Add the cumin and turmeric and stir for 1 minute.

  3. Add in the beans, tomatoes, lime zest and your broth of choice. Bring to a boil then reduce to a simmer. Cover the pot and cook for 25–30 minutes.

  4. Season with salt and pepper to taste.

  5. Optionally, top with crumbled feta and chopped parsley.

  6. Best served over a bed of rice or mixed lettuces.

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Loaded Veggie Scramble