Chinese Fried Rice

By Tess Bredesen, Cognitive Nutrition Director at Thrive, Cognitive Health Nutritionist, National Board Certified Health & Wellness Coach

INGREDIENTS

1 Bag Cauliflower Rice (16 oz)
1 Large Carrot, Cubed
2 Eggs, Beaten
1 Tbsp Avocado Oil
1 Tbsp Sesame Oil
Sea Salt
Optional: 6 Green Onions, Minced

PREP

1. Coat a large pan with avocado oil and place over medium heat. Add carrots and cook for about 5 minutes.

2. Add the cauliflower rice and cook until rice has a soft (but not mushy) texture (about 5 minutes).

3. On medium heat, pour in the beaten eggs, and mix in with the rice. Stir gently and continuously until the eggs are fully cooked.

4. Stir in the sesame oil, salt, and optional green onions just before serving. Preferably, serve with a side of dark leafy greens.

Tasty Toppings: Cilantro, parsley, broccoli, asparagus, mushrooms, kale, Swiss chard, sesame seeds, avocado, fried egg, shrimp.