Mean Green Smoothie
By Tess Bredesen, Cognitive Nutrition Director at Thrive, Cognitive Health Nutritionist, National Board Certified Health & Wellness Coach
INGREDIENTS
3-6 Strawberries, Frozen
1⁄2 c Spinach, Frozen
1 tsp Chia Seeds
1 tsp Flaxseeds
2 Tbsp Almond Butter
1⁄4 c Almond Yogurt
1⁄4 - 1⁄2 c Nut Milk of Choice Few Drops of Stevia (Optional) Ice
PREP
1. Combine all of the ingredients in the blender.
2. Add more nut milk as needed to liquefy; ad more ice as needed to thicken.
3. Blend on high until smooth.