Spinach and Smoked Salmon Frittata

A protein-packed dish that's perfect for Sunday morning brunch.

Serves: 6

Ingredients

2 tablespoons olive oil

1 onion, chopped

12 oz spinach

5 ounces smoked salmon, flaked

8 eggs

2 tablespoons milk (or plain, unsweetened non-dairy milk)

1/2 teaspoon salt

1/2 teaspoon ground pepper

Optional: 1/4 cup feta cheese

Optional: 1/4 cup cilantro, chopped

Prep

1. Preheat oven to 350F.

2. Add olive oil to a large, ovenproof, nonstick sauté pan and place over medium heat.

3. Add onion and sauté for 3-5 minutes, or until translucent.

4. Add spinach and cook until spinach begins to wilt. Add the smoked salmon pieces.

5. In a large bowl, beat the eggs, milk, salt, and pepper.

6. Pour egg mixture over the veggie mixture and cook for 1 minute.

7. Place the pan in the oven and bake until egg mixture is just set, about 30–35 minutes.

8. Remove from oven and optionally sprinkle with feta and/or chopped cilantro.

9. Cut into wedges and serve.